Lifting Straps and Wrist Wraps for Strength Training
Explore Gorilla Wear lifting straps and wrist wraps designed to provide additional grip and wrist support during strength training.
Lifting straps can help when your grip becomes fatigued before the muscles you are training. They are commonly used during exercises such as deadlifts, rows and other heavy pulling movements. Wrist wraps provide additional stability during pressing exercises, including bench presses and overhead presses. Athletes looking for another way to improve grip and protect their hands can also explore our Workout Gloves & Grips.
Choosing Between Lifting Straps and Wrist Wraps
Lifting straps and wrist wraps serve different purposes. Straps connect your hands more securely to a barbell or handle, while wrist wraps are worn around the wrists to provide support during demanding lifts.
Choose lifting straps when grip fatigue limits your pulling exercises. Wrist wraps may be useful when you prefer additional wrist stability during heavy pressing or high-volume training. For additional support during heavy compound lifts, you can also explore our Lifting Belts.
Materials, Fit and Ease of Use
Quality straps and wraps should feel secure, comfortable and easy to adjust. Strong materials and reinforced stitching help them withstand repeated tension during regular training.
Lifting straps should wrap around the bar without requiring complicated adjustments. Wrist wraps should provide firm support without restricting circulation or causing numbness. The fit can be adjusted depending on the exercise and your preferred level of support.
Check the individual product description for more information about the materials, dimensions and intended use.
Browse the Gorilla Wear lifting straps and wrist wraps collection to find support equipment that matches your exercises, training intensity and personal preferences.
